ZERO
SUGARVITAMIN
B3VITAMIN
B5VITAMIN
B6VITAMIN
B12When to use ALORE™ Electrolyte Hydration Drink
The ALORE™ Electrolyte Drink can be enjoyed at any time of the day. Since we are typically more dehydrated upon waking, consuming our hydration drink first thing in the morning may help rehydrate your body.
We also recommend using ALORE™ 30 minutes before, during, or immediately after high-intensity training to replenish the fluids and electrolytes lost through sweat.
Key Benefits
PERFORMANCE
Electrolyte-rich hydration, especially with sodium and potassium, has been shown to support performance during extended periods of exercise. Research indicates that maintaining proper hydration is crucial for optimizing strength, power, and high-intensity endurance activities, as well as regulating the body’s temperature, fluid balance, and muscle function.
FUNCTION
Adequate hydration with magnesium is associated with the maintenance of healthy brain function. Research suggests that higher levels of magnesium in the brain can enhance neural activity, improve nerve signal transmission, and support the integrity of the blood-brain barrier, ultimately benefiting cognitive functions like memory and attention.
RECOVERY
Electrolytes, particularly magnesium, are thought to play a key role in post-exercise recovery. Research indicates that magnesium supplementation can notably decrease muscle soreness, reduce perceived exertion during and after exercise, enhance the overall feeling of recovery, and support proper muscle and nerve function, as well as energy metabolism.
Understanding ALORE™ Electrolytes
WHAT IS SODIUM?
Sodium is an essential mineral and electrolyte that helps regulate fluid balance in the body. It plays a crucial role in maintaining blood pressure, supporting nerve function, and ensuring proper muscle contraction. Sodium is typically consumed through salt (sodium chloride) and is vital for maintaining the body’s overall hydration and electrolyte balance.
WHAT IS POTASSIUM?
Potassium is an essential mineral and electrolyte that plays a vital role in fluid balance, muscle contraction, and nerve signals. It helps maintain healthy blood pressure, supports heart and kidney function, and ensures proper communication between cells. Adequate potassium intake can reduce the risk of stroke, improve bone health, and support overall wellness and performance.
WHAT IS MAGNESIUM?
Magnesium is an essential mineral that supports numerous functions in the body. It is involved in over 300 biochemical reactions, including muscle and nerve function, energy production, protein synthesis, and bone health. Magnesium helps regulate blood sugar levels, supports a healthy immune system, and maintains normal heart rhythm.
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